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Jansu Psychotherapy

A Brave Space for Individuals & Partners to F.E.E.L.

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Foster a deeper mind & body connection

Experience liberation from "shoulds" & shame

Embrace a shift towards valued & desired life

Light the path to feeling & healing all parts of you

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​I'm so glad to see you here!

Hi there, I’m Jansu (she/her), an individual, relationship and sex psychotherapist, and the founder of Jansu Psychotherapy.

I’m here to sit with you through tough & tender conversations, helping you heal core wounds, release anxiety and shame, & move toward a life filled with joy, connection, and meaning.

At Jansu Psychotherapy, you’ll find a brave, affirming space where individuals & partners can deepen self-awareness, embrace BIG feelings, unlearn limiting "shoulds," & reclaim pleasure in life.

In our sessions, you can expect a warm, compassionate, & non-judgmental support as we navigate your mental health.

Together, we’ll explore your needs, honor your values, and create the fulfilling life you deserve.

Let’s Begin.

Therapeutic Focus

At the heart of Jansu Psychotherapy is the art of individualized & intersectional healing—where compassion meets expertise. I view each person through a trauma-informed, anti-oppressive, anti-racist, non-judgmental lens, co-creating a personalized path that celebrates the intricate facets of your unique journey in mental wellness

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Anxiety, Stress & Burnout

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LGBTQIA+ &

BIPOC Identity

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Relationship & Couples Therapy

Polyamory & Ethical Non-monogamy

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Sex Therapy

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Parental Support

& Perinatal Mental Health

Mental Health Services

Let's get you the individualized & effective mental health support you deserve today! 

Complimentary Consultation

Agency and autonomy are at the heart of my approach. I believe that the connection between therapist and client is one of the most important factors in the success of therapy.

This 15-minute complimentary consultation is a chance for us to get to know each other — to explore what’s bringing you to therapy and how I might support your goals. It’s also your opportunity to ask questions about my values, approach, and what to expect in our work together.

I hold deep trust in your capacity to choose what feels right for you. You are the expert in your own life — I’m here to walk alongside you. Let’s begin.

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Individual Psychotherapy

Life can feel overwhelming — whether you’re navigating anxiety, depression, stress, relational challenges, trauma, identity exploration, or the demands of parenting.

If you’re seeking clarity, healing,

and a path forward, you’re not alone.

I work with individuals who hold multiple, intersecting identities — queer, BIPOC, children of immigrants, parents, — or those navigating other marginalized experiences. Together, we’ll explore the parts of you that  long for connection, while uncovering your strengths and clarifying what truly matters to you.

Our work acknowledges the systemic and cultural barriers that shape your experiences and focuses on building strategies that support growth, resilience,

and meaningful, value driven action.

I bring a warm, affirming, and attentive presence while supporting you in noticing patterns, making intentional choices, and taking steps toward the life you want. You can expect a space where your voice is heard, your identity is respected, and your journey toward self-understanding, empowerment, and purposeful living is fully supported.

$170

Relationship /Couples Therapy

Relationship therapy offers space for partners who feel stuck in painful or repetitive patterns to reconnect and understand each other with greater empathy. Whether you’re feeling distant, navigating ongoing conflict, adjusting to parenthood, or exploring non-monogamy, therapy can help you build stronger communication and rediscover your sense of partnership.
 

I specialize in supporting queer relationships and parenting partnerships — especially those navigating exhaustion, resentment, overstimulation, changes in intimacy, or the invisible weight of the mental load. Together, we’ll explore what’s been creating tension or disconnection, make sense of shifting identities, and rebuild trust, closeness, and care.

You deserve a relationship that feels nourishing, safe, and connected. We get to work together to rediscover the love, care, and curiosity that first brought you together.

$200
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Sex Therapy

Sex therapy offers a supportive and non-judgmental space to explore your sexual self, relationships, and desires with honesty and care. My work is rooted in a sex-positive and intersectional approach that honors your unique experiences, identities, and cultural context.

I support individuals and partners — queer, trans, monogamous, non-monogamous, and parenting — who want to deepen intimacy, navigate desire differences, heal from shame, or rebuild connection after ruptures. Together, we’ll unpack how emotions, power, identity, and social conditioning shape your relationship to pleasure, safety, and communication.

This work isn’t about fixing you — it’s about helping you reconnect with what feels authentic, grounded, and alive. You deserve a relationship to sex and intimacy that feels liberating, compassionate, and truly your own.

Affirming & Accessible Therapy Across Ontario, Canada

Tkaronto
 "Where the Trees Meet the Water"

Jansu Psychotherapy is located in traditional territory of the Mississaugas of the Credit, the Anishinaabeg,

the Chippewa, the Haudenosaunee, and the Wendat peoples. 

As we dive into the world of psychotherapy, we're mindful of the historical and ongoing impact of colonization on Indigenous peoples. We're grateful for the chance to live and work on this land and acknowledge the resilience of Indigenous communities.We also recognize that colonialism has left its mark on numerous counselling practices. We're committed to creating a therapy space that's not just inclusive but actively works

towards decolonization.

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